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Accountability: the biggest piece of the puzzle

Posted on August 30, 2014 at 1:40 PM Comments comments (0)

People often ask me what I think the biggest key to success in reaching fitness goals is.  Why do the majority of people fail?  Working out and diet obviously have a lot to do with success in meeting your fitness related goals (weather that is weightloss, muscle gain, triaing for a marathon, etc.).  But the biggest key to success, in my humble opinion, is ACCOUNTABILITY.What exactly is accountability and what does it mean in the fitness world?  Accountability by definition...

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